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Barre

sculpt and tone

50 min

About this class

This dynamic class combines elements of dance, pilates, and yoga. Using the ballet barre as your anchor, you'll work your legs, glutes, core, and arms, all while improving your posture and building endurance. The result? A long, lean, and sculpted physique.


Cancellation Policy

All classes are subject to a 12-hour cancellation and/or rescheduling policy. If you’re booked into a class, but miss it or cancel with less than 12 hours’ notice, you will lose that class credit.


Contact Details

  • hello@flowlabstudio.com


Upcoming Sessions

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