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RECONNECT workshop (EN)

a mindful afternoon to reconnect with yourself


About this class

2-hour workshop led by Erica and Runa, blending Pilates, Yoga, Meditation and Journaling into one mindful experience designed to help you reset both body and mind.


Cancellation Policy

All classes are subject to a 12-hour cancellation and/or rescheduling policy. If you’re booked into a class, but miss it or cancel with less than 12 hours’ notice, you will lose that class credit.


Contact Details

  • hello@flowlabstudio.com


Upcoming Sessions

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