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Barre Sculpt

Small movements. Powerful results.

50 min

About this class

A strength-focused barre class using weights and resistance to build lean muscle with precision and control. Expect targeted strength sequences, high repetitions, and continuous muscle engagement designed to sculpt, tone, and improve muscular endurance while maintaining proper alignment.


Cancellation Policy

All classes are subject to a 12-hour cancellation and/or rescheduling policy. If you’re booked into a class, but miss it or cancel with less than 12 hours’ notice, you will lose that class credit.


Contact Details

  • hello@flowlabstudio.com


Upcoming Sessions

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