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Our Classes

Our classes aren’t about how you look or how you perform - they're about building on the very best version of you. 

Whether you’re sculpting, stretching, or powering up, each class meets you where you are and helps you move better in everyday life.

Group Classes
Our small group classes are led by experienced instructors who will guide you with personalized attention.
Browse our class offerings and find your perfect fit or, explore the variety and try them all!

Kundalini Yoga

Energy, breath, and inner clarity

 

Holistic practice that integrates movement, breathwork, mantra, and meditation to cultivate energy, clarity, and inner balance. Ideal for improving emotional balance, and overall well-being.

Private Classes

Personalized approach to help you achieve your goals faster and more effectively.

You'll get the undivided attention of a qualified instructor who can tailor each session to your specific needs and goals.

Reformer Pilates | Clinical Pilates
tailored to you

This class is designed to meet your individual needs, whether you're recovering from an injury, managing a health condition, or simply want to enhance your posture, flexibility, and core strength.
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Our certified instructors will create a safe and effective exercise program tailored to your specific body and goals. 

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