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HIIT Barre

Cardio intensity with barre precision

50 min

About this class

A high-energy barre class combining interval training with sculpting movements. Expect elevated heart rate, muscle burn, and an efficient full-body workout in less time.

Cancellation Policy

All classes are subject to a 12-hour cancellation and/or rescheduling policy. If you’re booked into a class, but miss it or cancel with less than 12 hours’ notice, you will lose that class credit.

Contact Details

  • hello@flowlabstudio.com

Upcoming Sessions

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