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HIIT Barre

Burn, energize and tone.

50 min

About this class

A high-energy fusion of classic barre and interval training. Expect dynamic sequences, bursts of cardio, and sculpting strength work for a full-body session. Perfect for those who love the barre burn but want to dial up the intensity.

Cancellation Policy

All classes are subject to a 12-hour cancellation and/or rescheduling policy. If you’re booked into a class, but miss it or cancel with less than 12 hours’ notice, you will lose that class credit.

Contact Details

  • hello@flowlabstudio.com

Upcoming Sessions

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