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Power Pilates

Strong core. Strong body.

50 min

About this class

An energetic Mat Pilates class with a faster pace and stronger focus on muscular endurance. Designed to build full-body strength, boost stamina, and challenge your core.


Cancellation Policy

All classes are subject to a 12-hour cancellation and/or rescheduling policy. If you’re booked into a class, but miss it or cancel with less than 12 hours’ notice, you will lose that class credit.


Contact Details

  • hello@flowlabstudio.com


Upcoming Sessions

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