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PT / Clinical Reformer Pilates

tailored to you

  • Rua Doutor Afonso Cordeiro

About this class

This class is designed to meet your individual needs, whether you're recovering from an injury, managing a health condition, or simply want to enhance your posture, flexibility, and core strength. Our certified instructors will create a safe and effective exercise program tailored to your specific body and goals. Benefits include: reduced back pain, improved posture and flexibility, increased muscle strength and control, enhanced balance, core and pelvic floor strengthening.


Cancellation Policy

All classes are subject to a 12-hour cancellation and/or rescheduling policy. If you’re booked into a class, but miss it or cancel with less than 12 hours’ notice, you will loose that class credit.


Contact Details

  • 916388178

    hello@flowlabstudio.com

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