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Reformer Flow

Strength, control, and fluid movement on the Reformer

50 min

About this class

​A full-body Reformer Pilates class focused on controlled, flowing sequences that build strength, improve posture, and increase mobility. Ideal for developing core stability while moving with precision and ease.

Cancellation Policy

All classes are subject to a 12-hour cancellation and/or rescheduling policy. If you’re booked into a class, but miss it or cancel with less than 12 hours’ notice, you will lose that class credit.

Contact Details

  • hello@flowlabstudio.com

Upcoming Sessions

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